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embodied, person-centered therapy
Therapy services
nonjudgmental and compassionate support
Mindfulness classes
Mindfulness-Based Cognitive Therapy (MBCT) classes enhance awareness, reduce stress, and support emotional well-being
Our commitment
a safe space for healing and growth, both online and in-person
Contact us
looking for a holistic experience that attends to both physical sensations and a deeper inner life?
Reach out today to learn more about our therapy services and MBCT classes. We are here to support your journey.
Let’s help you navigate complexities, safely wade the wallows, and see and feel the beauty and joy available in every moment.
Insurance companies often dictate treatment only adhere to that which is “medically necessary.” This can interfere with our actual work or the freedom to explore what doesn’t fit into a disorder. Here we can focus solely on your goals and needs, without external pressures.
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Take the first step reach out. Looking forward to hearing from you!
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Wolf Counseling 